Diet during pregnancy, fertility girls Beverages: coffee, tea, chocolate, cocoa, calcium mineral water. Not recommended: canned fruit juice, cola, fizzy drinks. Meat: beef, veal, pork, lamb – in limited quantities. Not recommended: sausage, ham, corned beef, smoked meat, roast. Fish: fresh, frozen. Not recommended: smoked, dried and salted fish, canned fish in the marinade, Crustaceans, shrimp oil. Dairy products: milk, cream cheese, cottage cheese. Not recommended: any cheese and ice cream. Costco is full of insight into the issues.
Bread: No salt, cookies, unsalted, home-baked without salt and without yeast. Not recommended: regular bread, ready-made biscuits, confectionery industry. Cereals: rice, semolina. Not recommended: corn. Vegetables: potatoes (in limited quantities), eggplant, asparagus, beets, carrots, cucumber, watercress, green beans, lettuce, peas, peppers, chilli onions. Not recommended: chips, canned vegetables, spinach, rhubarb, all kinds of cabbage, mushrooms, zucchini, tomatoes, white beans, lentils. Nuts: unsalted almonds, hazelnuts, peanuts.
Not recommended: figs raisins, dried apricots, dates, prunes, dried salted. Fresh fruits and berries: apples, pears, strawberries, raspberries, pineapples, peaches, grapefruit, lemons, watermelon, mangoes, quinces, cherries. Not recommended: plum, apricot, cherry, banana, orange, black currant, melon. Miscellaneous: sugar, honey, jam, jelly, fresh cream, eggs, herbs. Not recommended: salt, yeast, baking soda, pickles, olives, margarine, salted butter, ketchup. Diet during pregnancy, fertility boy Beverages: tea, coffee, beer, fruit juice, mineral water and soda. Not recommended: milk, dairy drinks, mineral water with calcium. Meat: all grades, cooked meats. Fish: All species. Not recommended: shrimp, crab, fish roe. Eggs: white only. Not recommended: sauces, cakes and pastries. Breads and cereals: biscuit, biscuits, rice, semolina. Not recommended: bread, pancakes, waffles, pastry with milk. Vegetables: Potatoes, Dried white kidney beans, lentils, dried peas. Not recommended: green salad, green beans, green beans, raw cabbage, watercress, fennel. Fresh Fruit: everything, especially bananas, dates, apricots, oranges, peaches, cherries. Dried fruits and oilseeds: chernostiv, dried apricots, dates, dark chocolate. Not recommended: walnuts, hazelnuts, almonds, peanuts, cocoa, milk chocolate. Miscellaneous: salt, canned food, yeast., Offered a diet based on the introduction into the body of a large number of calcium ions to a girl, and vice versa: the restriction of this element – to the birthday boy. As a result, probably. disturbed homeostasis of the organism, its endocrine function, hormone balance, which ultimately affect the sex cells. One thing is certain: temporary compliance with the proposed diet does not repair the body is absolutely no harm.